Pre-order: Eat Yourself Healthy
Pre-order your copy today and save 25%! Publication estimated to be be dispatched from 21 November.
Advice on healthy living can be overwhelming and is often conflicting. In Eat Yourself Healthy, medical expert Dr Roderick Mulgan sifts through the science and finds fascinating new insights. This special publication, created from the team at NZ Life & Leisure, includes the following:
● The science of healthy living and how to assimilate these insights into daily life
● How-to grow nutritious vegetables even in small backyard gardens
● 60+ recipes for delicious dishes using the most beneficial foods
*Pre-sale pricing expires on 20 November 2022 at 11:59pm. Prices excludes postage and packaging. NZ delivery only.